{"id":1505,"date":"2025-01-14T03:05:51","date_gmt":"2025-01-14T09:05:51","guid":{"rendered":"https:\/\/alquite.com.mx\/2025\/?p=1505"},"modified":"2025-01-14T03:06:54","modified_gmt":"2025-01-14T09:06:54","slug":"ante-la-baja-de-temperaturas-la-secretaria-de-salud-hace-las-siguientes-recomendaciones","status":"publish","type":"post","link":"https:\/\/alquite.com.mx\/2025\/ante-la-baja-de-temperaturas-la-secretaria-de-salud-hace-las-siguientes-recomendaciones\/","title":{"rendered":"Ante la baja de temperaturas, la Secretar\u00eda de Salud hace las siguientes recomendaciones"},"content":{"rendered":"\n<div class=\"wp-block-group textonormal textojustificado is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">\n<ul class=\"wp-block-list\">\n<li><strong><em>Es importante no automedicarse y acudir al Centro de Salud m\u00e1s cercano en caso de molestias persistentes<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>El ISSEA invita a vacunarse sin costo contra el covid-19 y la influenza estacional en los Centros de Salud<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-6xuhx382\">Debido a que continuar\u00e1n las bajas temperaturas, la Secretar\u00eda de Salud del Estado (ISSEA) hace las siguientes recomendaciones para evitar enfermedades respiratorias y otras afecciones relacionadas con el fr\u00edo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-5gm07384\">\u00a0Se invita a la poblaci\u00f3n a abrigarse adecuadamente con ropa t\u00e9rmica y proteger cabeza, manos y pies; lavar las manos frecuentemente con agua y jab\u00f3n, especialmente antes de comer y despu\u00e9s de ir al ba\u00f1o; evitar cambios bruscos de temperatura; alimentarse de manera balanceada con frutas y verduras ricas en vitaminas A y C para fortalecer el sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-xl338389\">Asimismo, sugiere tener una buena hidrataci\u00f3n, ya que a pesar de que el fr\u00edo disminuye la sensaci\u00f3n de sed, es importante consumir suficiente agua durante el d\u00eda; as\u00ed como acudir al Centro de Salud m\u00e1s cercano para recibir de manera gratuita las vacunas contra el covid-19 y la influenza estacional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-naj07392\">De igual forma, el ISSEA hace un llamado a la poblaci\u00f3n a no automedicarse y acudir a recibir atenci\u00f3n m\u00e9dica en caso de molestias persistentes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-q1ns9395\">Al seguir estas recomendaciones se reducir\u00e1n los riesgos de enfermedad durante la temporada invernal y se proteger\u00e1 a familiares y personas cercanas.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Debido a que continuar\u00e1n las bajas temperaturas, la Secretar\u00eda de Salud del Estado (ISSEA) hace las siguientes recomendaciones para evitar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,12,11],"tags":[],"class_list":["post-1505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales","category-noticia-destacada","category-noticias"],"uagb_featured_image_src":{"full":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa.jpg",1024,683,false],"thumbnail":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa-150x150.jpg",150,150,true],"medium":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa-300x200.jpg",300,200,true],"medium_large":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa-768x512.jpg",768,512,true],"large":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa.jpg",1024,683,false],"1536x1536":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa.jpg",1024,683,false],"2048x2048":["https:\/\/alquite.com.mx\/2025\/wp-content\/uploads\/2025\/01\/aaa.jpg",1024,683,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/alquite.com.mx\/2025\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Debido a que continuar\u00e1n las bajas temperaturas, la Secretar\u00eda de Salud del Estado (ISSEA) hace las siguientes recomendaciones para evitar [&hellip;]","_links":{"self":[{"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/posts\/1505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/comments?post=1505"}],"version-history":[{"count":1,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/posts\/1505\/revisions"}],"predecessor-version":[{"id":1507,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/posts\/1505\/revisions\/1507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/media\/1508"}],"wp:attachment":[{"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/media?parent=1505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/categories?post=1505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alquite.com.mx\/2025\/wp-json\/wp\/v2\/tags?post=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}